Breaking up with sugar: when treating yourself isn’t the answer

Breaking up with sugar: when treating yourself isn’t the answer

Breaking up with sugar seems like a fad, and it’s under a lot of scrutiny. Why? Well, 1. because it’s hard, and 2. Sugar is a multi billion dollar industry. It’s literally people’s jobs to find articles on natural health and post something with the opposite opinion. So today I’m doing the opposite: this article[…]

Squash Your Carnivores Will Actually Eat

Squash Your Carnivores Will Actually Eat

Squoodles and Bacon and Guac – OH MY! What’s a squoodle? Why, I’m so glad you asked! They are summer squash, made into noodles. Kind of like zoodles, but with a different squash variety. Yeah, you’ll need a spiralizer, but I promise – it’s worth every penny. This recipe came from that all-too-familiar place of, “We[…]