Raindrops on Roses: Joy Essential Oil

Joy to the World, it’s so darn hot. Happy Christmas in July! This is my favorite time of year, despite the weather. This is the heat of summer – literally and figuratively. First of all, there’s so much going on. Now, maybe we are in a routine or finally just relaxing.. but there is still plenty of time before[…]

Droppin’ F-Bombs: Fat Bombs, That Is

Yeah, not those F-bombs. I’m talkin’ FAT bombs. The best kind of bombs. Maybe you’ve seen this “trend” on Instagram & Pinterest, or your bacon friends are chatting about the fat bomb life. What are fat bombs? Not only will I tell you, I’ll teach you how to drop some of your own F-bombs. Fat[…]

Easy Low Carb Muffins

Okay, so I have been avoiding sugar because I eat at ketogenic, Paleo diet. This means not binging on fruit.. Cuz ya know, sugar is sugar. I’ll take my bacon and coconut oil any day. BUT, we still need the amazing antioxidants and phyonutrients from different fruits – especially berries, so fruit IS allowed on[…]