Droppin’ F-Bombs: Fat Bombs, That Is

Yeah, not those F-bombs. I’m talkin’ FAT bombs. The best kind of bombs. Maybe you’ve seen this “trend” on Instagram & Pinterest, or your bacon friends are chatting about the fat bomb life. What are fat bombs? Not only will I tell you, I’ll teach you how to drop some of your own F-bombs. Fat[…]

Easy Low Carb Muffins

Okay, so I have been avoiding sugar because I eat at ketogenic, Paleo diet. This means not binging on fruit.. Cuz ya know, sugar is sugar. I’ll take my bacon and coconut oil any day. BUT, we still need the amazing antioxidants and phyonutrients from different fruits – especially berries, so fruit IS allowed on[…]